Can you change your sleep schedule? / Speaking club

2,50 €

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Description

Are you a night owl or an early bird — and can that really change? This ESL speaking club lesson plan on sleep schedules, built around an entertaining video, gets students discussing their natural sleep patterns while building vocabulary and fluency.

Sleep Schedule ESL lesson plan at a glance

LevelB2–C1 · upper-intermediate to advanced

Focusvocabulary, speaking and fluency

ObjectivesTo discuss our natural sleep patterns and whether we can change them

Why this topic works in the ESL classroom

Some people are natural early birds; others only come alive late at night. These preferences are known as chronotypes, and they are partly shaped by our body clock. Whether a night owl can really turn into a morning person is a question with no simple answer, which makes it a great prompt for discussion. Students can compare their own routines, talk about the habits that affect sleep and share what has or hasn’t worked for them.

Who this lesson is for

This lesson is a good fit for B2–C1 speaking clubs and adult learners who enjoy everyday, relatable topics. Because it follows a flipped classroom approach, students prepare at home with the pre-class material and arrive already familiar with the key vocabulary, so class time goes to speaking.

What’s included

Pre-class worksheetFor students to complete before the lesson

Online Canva presentationTeach straight from Canva, online or in class

PDF presentationReady to share on screen or print

Categories: Speaking, Vocabulary, Flipped classroom, Video-based, B2, C1 Tags: speaking club, video-based, vocabulary

Digital lesson

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